“Jemma is a gifted yoga teacher and guide. Her words are empowering, soothing, inspiring, kind and so much more. She created a space that was safe and sacred with the opportunity to challenge yourself, or not; all while honoring where you were in that moment. ”
movement
When we allow ourselves the time to observe how we move, why we move the way we do, and the limitations that we feel our moving body has, we can discover wisdom in that slowing down so we can become more empowered. We become the choreographer of our moving life. We open that which has locked down, we lengthen that which has shortened and strengthen that which has become weak. We invite you to not only connect to a deeper sense of your existence — in your body and your part in the world around you — but also to connect to something greater than yourself. We encourage the curiosity and wonderment of taking a journey into the immense potential of your being and observing gently and compassionately the limitations each of us exist in.
Private movement $100 60 minutes
This one on one opportunity is created specifically for your needs and wants. Discovering the movement of your body in this private session, we will develop a deeper sense of where you are in space, what belief patterns are stopping you from feeling, being more free and deeply connecting to your strengths and potential.
semi-private movement $180 per group
Semi privates are limited to 3 people so each person can get ample time, attention and care given to them. Ideally, the clients have similar objectives, intentions and/or limitations. These sessions can include yoga, restorative, hands-on assists, reiki, guided meditation, aromatherapy, massage techniques and chanting