Join Jemma at North Shore Restorative Yoga Tuesday mornings for this restorative movement class.

This class will guide you through a slow sequence of movement, breath and restorative pauses to truly merge the physical body, the mind and the soul. You will be invited to observe where you are at ease and where tension resides using this as wisdom to create a shift into a more holistic balanced BEING!

Drop in rate $17 • More information & sign up at http://northshorerestorativeyoga.com/